We know physical distancing creates increased concerns, but there is help.
Below is a list of resources for you, friends and family, and community members.
All of these help lines offer translation services and are confidential.
Your personally identifying information is not required.
Resources for the Community
- To find local, confidential domestic violence and sexual assault advocates, contact the Oregon Coalition Against Domestic and Sexual Violence (OCADSV)
- For a local Spanish language helpline 503-232-4448
- For a local Russian language helpline 503-777-3437
- For a local Immigrant and Refugee helpline 503-445-1446
- For a local Native American helpline 503-318-5213
- National Domestic Violence Hotline - 1-800-799-7233 or chat at https://www.thehotline.org/
- StrongHearts Native Helpline offers confidential and culturally appropriate support for domestic and sexual violence affecting Native communities – 844-762-8483
- National Human Trafficking Hotline – 1-888-373-7888
- RAINN – National Sexual Assault Hotline - 1-800-656-4673 and chat options
- Safe Phone Helpline – Sexual Assault support for the DoD Community – 877-995-5247
- UNICA – Oregon Spanish language domestic violence and sexual assault hotline - 503-232-4448
- Call to Safety – Oregon DV Hotline – 503-235-5333
- The National Deaf Domestic Violence Hotline offers 24/7 intervention, information and referrals through video phone (855-812-1001), email and chat for Deaf, DeafBlind, DeafDisabled survivors
- NW Network provides domestic and sexual violence services for LGBTQ survivors (206-568-7777)
- National Network to End Domestic Violence Financial Abuse Toolkit
- National Suicide Prevention Lifeline – 800-273-TALK (8255)
- Veteran's Crisis Line – 800-273-TALK (8255)
- Vets4 Warriors – 855-838-TALK (8255)
- Trevor Project – LQBTQ Youth - 866-4-U-TREVOR (488-7386) or Text 678678
- Nacional de Prevención de Suicidio – 888-628-9454
- Oregon suicide prevention, awareness and support resources by county
- The Safe + Strong Helpline (1-800-923-HELP/4357), in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line. Help is free, available 24/7 and interpreters are available.
- Lines for Life - YouthLine, Abuse and Neglect Resources and LifeLine Chat
- Mental Health Crisis Lines by Oregon counties
- Alcohol and Drug Helpline – 800-923-4838 or text RecoveryNow to 839863
- Support for service members, veterans and their families at Military Helpline – 888-457-4838 or text MIL1 to 839863
- Veteran’s Crisis Line – 800-273-8255 press 1 to talk to someone, text 838255 to connect to a VA responder or call 800-799-4889 for hearing impaired support
- Crisis Text Line – Text START to 741-741. For Spanish text to 800-662-4357
- NAMI Oregon
- Oregon Recovers - Substance Abuse, Mental Health, Online Peer Recovery
- National COVID-19 Mental Health Resources
- National Runaway Safeline – 1-800-786-2929 or chat at www.1800runaway.org
- Youthline – 1-877-968-8941 chat @ https://oregonyouthline.org/ or TEXT teen2teen to 839863
- National Teen Dating Abuse Helpline - 866–331–9474 -TTY Hotline 866–331–8453
- The Trevor Project - Support for lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people – 1-866-488-7386
- Child Care Resources - Text keyword children to 898211 or email: children@211info.org
- Aging and Disability Resource Connection – 1-855-673-2372 (ORE-ADRC)
- If you are 55 or older and feeling isolated or just want to have a friendly conversation, call the Senior Loneliness Line at 503-200-1633
- Oregon Adult Protective Services Brochure and Financial Exploitation FAQs
- National Center for Elder Abuse Protect Yourself (multiple languages available)
- Awareness is prevention: https://www.consumerfinance.gov/consumer-tools/fraud/
- Report concerns to Oregon’s Safeline – 855-503-7233 (SAFE)
- Oregon Department of Justice Consumer Protection or call 877-877-9392
- Federal Trade Commission: https://www.ftc.gov
- Recover: FTC Identity Theft https://www.identitytheft.gov/
- Report abuse or neglect of a child, older adult or person with disabilities: 855-503-7233
- Long-Term Care Ombudsman – 1-800-532-2602
- To report financial exploitation of vulnerable people, call Oregon’s Safeline at 855-503-7233
- To report scams and fraud, contact the Oregon Department of Justice at 877-877-9323
- Report COVID-19-related fraud to the National Center for Disaster Fraud or call 866-720-5721
- Consumer Financial Protection Bureau poster on elder financial exploitation
- If you or someone you know has been a victim of elder fraud, help is standing by at the National Elder Fraud Hotline or 833-372-8311
“You Are Not Alone” Half Page Flyer
PDF for download and print on demand use.
Instructions:
- Use typical letter size (8.5” x 11”) paper to print these flyers.
- Cut along dotted line.
- For dual English and Spanish versions, combine DE2468A (English) and DS2468A (Spanish). Print English on one side of the sheet and print the Spanish version on the other side.
- A heavier weight paper, such as card stock is recommended when duplex printing.
- PDF files are compatible with Avery Template: Avery 94229
“You Are Not Alone” Quarter Page Flyer
PDF for download and print on demand use.
Instructions:
- Use typical letter size (8.5” x 11”) paper to print these flyers.
- Cut along dotted line.
- Note: These are designed for two-sided duplex printing. All quarter page flyers have both a front and back side. It is important to print out both sides of the card as each side contains important information.
- A heavier weight paper, such as card stock is recommended when duplex printing.
- PDF files are compatible with Avery Template: Avery 8387
For additional resources, contact 211info:
Accessibility: Everyone has a right to know about and use Oregon Department of Human Services (DHS) programs and services. DHS provides free help. Some examples of the free help DHS can provide are: sign language and spoken language interpreters, written materials in other languages, Braille, large print, audio and other formats. If you need help or have questions, please contact us at ADA.dhs@dhsoha.state.or.us.
Updated on September 25th, 2020 12:53PM